Summer Workouts
“There will come a time when winter asks what you did all summer.”
Here’s your answer
SUMMER WORKOUTS
Everyday Lifts: 1-2:30 pm
Tues & Thurs.: Jr High & HS 8-9 pm
Elem.– Tues 11 am-1 p.m.
11:00am-12 noon-K-4(Beginner)
12 noon-1 p.m. 4-6 (Advanced)
TECH, LIFTS, GAMES, LIVE EVERY PRACTICE! Contact Coach Nolan about all lifts
CAMP- $50-@ intermediate school July 18-20. If you can only make one day or a few hours per day come anyway- you need it!
E-mail Coach Murray to plan and schedule video critique, goal setting, and timing specialized.